கம்பங்கூழ் Kambu (pearl millet) Koozh is a healthy porridge made using whole bajra millet, buttermilk.
Kambu has high source of nutritional value rich in iron, calcium, magnesium and dietary fibre. Pearl Millet is high in fiber and protein and suitable for diabetic people. It reduce the heart disease," stroke Cholesterol etc. Kambu is one of the best source of food which provide healthy nutrition to our body.
Satya means "truth" and Narayana means "The highest being" so Satyanarayan means "The highest being who is an embodiment of Truth". The Satya Narayana Vratam and Puja are very popular all over India. There is a temple for Sri Satyanarayana Swami at Annavaram, near Visakhapatnam in Andhra Pradesh where this vratam is performed every day.
This puja is first mentioned in Skanda Purana, Reva Kanda by Suta Puranik to the rishis in Naimisharanya. The details are part of the Katha/"Story" that is usually read along with the puja.
This puja is usually performed on the Purnima day of every month. It is also performed on special occasions and during times of achievements as an offering of gratitude to the Lord. These occasions could include marriage graduation, start of a new job, and the purchase of a new home to name a few. In addition, the performance of this most auspicious puja generally confers a child to couples trying to start a family.
The Satyanarayan puja can be performed on any day except on New-Moon. It is not a puja confined to any festivities, but Purnima (full moon day) is considered specifically auspicious for this puja. Performing this puja in the evening is considered more appropriate. However one can perform this puja in the morning as well.
Sri Rama Navami is the auspicious appearance day of Lord Sri Ramachandra.
Sri Ramachandra appeared in the month of Chaitra (March – April), on the ninth day of the growing moon (Chaitra Masa, Shukla Paksha, Navami Tithi) and this particular day is celebrated as Sri Rama Navami every year.
Sri Ramachandra appeared as the son of Dasharatha, the king of Ayodhya, who hailed from the dynasty of Maharaja Ikshvaku (also known as Raghu vamsha).
Dasharatha had three wives: Kaushalya, Kaikeyi, and Sumitra, but he had no children.
On the advice of Maharishi Vashishtha, the king performed a Putra Kameshti Yajna. As a result, the three wives conceived sons. Kaushalya gave birth to Rama and Kaikeyi gave birth to Bharata. Sumitra gave birth to the twins: Lakshmana and Shatrughna.
The life and activities of Sri Rama are explained in detail by the great sage Valmiki in the epic Ramayana. A summarized version of the Ramayana as narrated by Shukadeva Goswami to Parikshit Maharaja is included in the ninth canto of Srimad-Bhagavatam (Bhagavata Purana).